What an incredible privilege it is to live in this era of heightened awareness of the need for self-care, personal wellness, and refinement of both our bodies and our minds. The “ME generation” has given way to the “BE generation” with trends of fitness not only paving the way towards overall health, but offering a deeper exploration of the quantum connection of mind, body, and soul. Ancient practices & rituals are fusing with modern science & advanced technologies to create not just a fringe movement of New Age fanatics, but rather a fully integrated approach to wellness like the world has never seen. From digital sound baths that resonate healing at the cellular level to meditation techniques that are highly personalised and digitally leveraged, humans now have a veritable feast of gadgets, practices, and services ready to allow them to develop local and nonlocal aspects of their beings.
One of the pioneers who is forging the way towards this new dawn of personal care is Dr. Jonathan Leary. With a background in medicine and a passion for holistic health practices, Dr Leary is a visionary entrepreneur and wellness advocate who has set out to redefine the traditional spa experience. That groundbreaking concept is called Remedy Place, the world’s first social wellness club, designed to enhance your health and life through self-care and human connection.
As a Harvard-educated physician with a strong background in sports medicine and integrative health, Dr. Leary has always been fascinated by the body’s ability to heal itself and the power of natural therapies in promoting overall well-being. After working in traditional medical settings for several years, he became disillusioned with the limitations of conventional medicine and sought to create a space where people could access a more holistic approach to wellness.
In 2019, after years of research, Dr. Leary founded Remedy Place in Los Angeles; a sanctuary for individuals to rejuvenate their bodies, minds, and spirits through a holistic approach that appeals to the current needs of society by combining cutting-edge therapies and ancient healing practices. Remedy Place is a place where people can come to not only treat their ailments but also to prevent future health issues and optimize their overall wellness.
By offering a wide range of therapies and services that cater to the individual needs of each client, Dr Leary hopes to inspire a new generation of wellness seekers to prioritize their health and make self-care a core element of daily life. To that end, Dr Leary has worked tirelessly to develop a robust menu of proven health-enhancing services including cryotherapy, IV drips, sound baths, infrared saunas, and ice baths…all within the seductively grey interiors designed by the Los Angeles-based firm Bells + Whistles.
At Remedy Place ice baths have become the cornerstone of of its comprehensive wellness program, allowing clients to experience the benefits of cold water immersion in a safe and controlled environment. Whether as a personally guided immersion or as a collective ice bath class enjoyed by friends, participants are coached through 11 minutes of immersive breathwork whilst being plunged into bitterly cold 4C/39F degree water.
Ice baths, also known as cold water immersion therapy, have gained popularity in recent years for their numerous health benefits. Ice baths can help reduce muscle soreness and inflammation after intense exercise, promoting faster recovery and improved performance. Due to the rapid constriction and dilation of blood vessels, the cold water in ice baths can help stimulate circulation, improving blood flow to muscles and tissues and promoting overall healing by supercharging the immune system. However, one of the most surprising side effects of taking the plunge is the noticeably positive impact it has on mental health through a reduction of anxiety and depression as well as an increased sense of relaxation and well-being.
It is no wonder that, with strategic locations in both Los Angeles and New York, Remedy Place has quickly become a go-to destination for a wide range of celebrity clients seeking to experience the benefits of ice baths and other innovative wellness therapies. A-list stars such as Kim Kardashian, Jennifer Aniston, Gwyneth Paltrow, Justin Bieber, and LeBron James have been spotted at Remedy Place, immersing themselves in the cold water to reduce muscle soreness, boost circulation, and enhance recovery. But don’t think for a moment that these services are reserved for just the 1%. Dr Leary has intentionally designed the club not to be members only, meaning that anyone who passes the pre-treatment assessment can benefit from any of the restorative therapies offered at Remedy Place. And for those of us who might find commuting into LA or NYC a bit too far for regular self-care therapies, Dr Leary is planning to bring the concept to other key areas. He equally has developed what he calls The Framework, a 7 pillar integrated health regime platform designed to educate global audiences on how to be more accountable for their overall wellness.
Like most of us, I am all too familiar with the stress, pollution, and busy schedules that our “always-on” culture and lifestyles impose. Whilst diet, yoga, and meditation are essential components of my overall wellness approach, it has become equally important for me to recharge, rejuvenate, and reconnect that invisible but very important connection between the body and mind. Ice baths and red-light therapy, two of Remedy Place’s hallmark services, have been adopted into my own personal Framework, providing me with added balance, particularly by enhancing my immune performance and how I manage chronic pain. Through the innovative therapies, expert guidance, and personalised care provided by Dr Leary and his team, clients at Remedy Place can embark on a journey towards optimal wellness and discover the transformative power of holistic healing.
REMEDY PLACE | 8305 Sunset Blvd., West Hollywood, CA 90069 | 12 West 21st, Manhattan, NY 100120 | DISCOVER THE REMEDY PLACE WEBSITE
